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What is a ‘snapshot’?

A ‘snapshot’ is
a measure of resilience.

When an individual has taken at least one snapshot they can then view their Resilience Report.

Resilience will change over time.

By taking multiple snapshots over regular intervals a Resilience Report will be more accurate, and more useful.

Take a snapshot when really well to see which strong factors are present when coping well.

Take a snapshot when not coping to see which factors need to be combined to booster resilience.

Is my snapshot private?

Yes, your snapshot is private except in the following circumstances.

1. If you are part of a research study, all aspects, including results, will be strictly confidential and only the researchers will have access to information on participants. Names will be deleted, and codes will be used to identify students for statistical analysis. A report of the study may be submitted for publication, but individual participants, or school characteristics will not be identified in such a report

2. If you are part of a school program and your school has organised the report, specific teachers, may or may not, be able to see your snapshot. Your school will seek your permission for this access. If you are unsure, contact your school to see who has the access.

If you are part of an organisation and your workplace has purchased the report, your individual snapshot will be completely private. The organisers will only see the statistical data for the whole group.

How is a snapshot taken?

Complete an online Resilience Doughnut as well as two questionnaires to take a snapshot of an individual’s resilience

Step one uses the Resilience Doughnut strengths measure. There are 7 strength factors with 10 statements in each. The participant must answer how strongly each statement is true in describing themselves. Each factor also prompts an addional written response.

Step one

Step one uses the Resilience Doughnut strengths measure. There are 7 strength factors with 10 statements in each. The participant must answer how strongly each statement is true in describing themselves. Each factor also prompts an addional written response.

Step two & three

Steps two and three are our survey questions. The participant is shown a series of questions and statements, as they answer they can see their progress in the green bar.

Once all three are completed the snapshot is complete, and the user can view their Resilience Report.

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